An Adventure in Self Discovery and Consciousness
Here is a list of current Holotropic Breathwork Workshops ...

 

The Holotropic Breathwork Workshops take place in the Velosimed Center, in a beautiful setting below the mighty Kočna mountain. .

 


1. Does Holotropic Breathwork involve drugs?
2. Is the facilitator a healer?
3. Is Holotropic Breathwork a kind of shamanism?
4. Is Holotropic Breathwork addictive?
5. Is there a prescribed ‘order’ of experience?

HOLOTROPIC BREATHWORK IN A NUTSHEL

What is holotropic breathwork?

Holotropic breathwork is a variety of holotropic works which are methods for self-exploration, personal transformation, and healing in general. 

Holotropic breathwork includes: 

Set and setting:

  • careful preparation, 

  • safe, supportive and caring environment,

Holotropic experience/journey:

  • faster breathing, 

  • evocative music,

  • 100 % support and safety during the non-ordinary state (holotropic) journey, 

  • focused energy release work (bodywork) if necessary for satisfactory conclusion of holotropic experience and

Integration phase: 

  • carefully guided the integration of holotropic experience,

  • guidelines for further integration activities after the workshop and support after the workshop.

Holotropic means moving towards wholeness - a search most of us undertake, in our own unique way, for a large part of life.

Holotropic breathwork, developed by Stan and Christina Grof, has proven to be one of the most powerful ways of engaging in this process, facilitating a deep inner process which leads to openness, and an expansion of consciousness. This, in turn, opens us to healing and to wisdom which lies beyond the ego.
“People wonder at the height of mountains, at the huge waves of the sea, at the long courses of rivers, at the vast compass of the oceans, at the circular motion of the stars; and they pass by themselves without wondering” St. Augustine

CONTACT

Center Velosimed, 

Kokra 72, 4205 Preddvor, Slovenia

mojca.studen@velosimed.com

Tel: +386 40 907 664

 

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Kontakt: Mojca Studen
                Center Velosimed
                Kokra 72, Preddvor
                Slovenia
GSM: +386 40 907 664
e-mail: mojca.studen@velosimed.com
              spirala@velosimed.com
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